Everyone gets sick. Everyone gets tired. But if you're a diaspora kid trying to explain your headache to your Cantonese grandma over WhatsApp — or you're finally visiting Hong Kong and need to buy medicine at Watsons — this is the vocabulary you need. Today we cover 10 body, health and everyday ailment words that will make you sound like you actually grew up in Guangdong.
Volume 21: The Body & Everyday Ailments
1. 攰
gui6 — Jyutping romanisation
Meaning: Tired, exhausted, drained.
Explanation: The single most useful word in a Hongkonger's vocabulary. Not just "sleepy" — this is a full-body, bone-deep tiredness that only Cantonese seems to properly capture. You can be gui6 from work, from mahjong, from just being alive.
2. 眼瞓
ngaan5 fan3 — Jyutping romanisation
Meaning: Sleepy — literally "eyes want to sleep."
Explanation: One of those beautifully specific Cantonese constructions. It describes the feeling that your eyes themselves are begging you for bed. Distinct from gui6 — you can be ngaan5 fan3 without being physically tired.
3. 頭痛
tau4 tung3 — Jyutping romanisation
Meaning: Headache. Also used figuratively for anything giving you grief.
Explanation: Straightforward — 頭 (head) + 痛 (pain). But Cantonese speakers also use it the way English speakers say "a headache of a problem." Your boss can be a 頭痛.
4. 肚痛
tou5 tung3 — Jyutping romanisation
Meaning: Stomachache or belly pain.
Explanation: 肚 (belly) + 痛 (pain). Covers everything from mild indigestion after too much dim sum to serious cramps. If you need a bathroom fast, this is the word.
5. 感冒
gam2 mou6 — Jyutping romanisation
Meaning: A common cold or flu.
Explanation: This is the catch-all term Cantonese speakers use for viral respiratory illness — runny nose, sore throat, general malaise. If your Cantonese mum thinks you have gam2 mou6, expect a bowl of lo fo tong to appear.
6. 發燒
faat3 siu1 — Jyutping romanisation
Meaning: To have a fever.
Explanation: 發 (to develop) + 燒 (burn). The moment your Cantonese mum touches your forehead and says this, the negotiations for school skipping are over — you're staying home.
7. 咳
kat1 — Jyutping romanisation
Meaning: To cough, or a cough.
Explanation: Short, sharp, and matches the sound. Cantonese speakers will often say 咳嗽 (kat1 sau3) in more formal contexts, but 咳 on its own is what you'll hear at home.
8. 打乞嗤
daa2 hat1 ci1 — Jyutping romanisation
Meaning: To sneeze.
Explanation: A wonderfully onomatopoeic word — 乞嗤 mimics the actual sound of sneezing. There's an old Cantonese superstition that if you sneeze, someone is talking about you behind your back.
9. 睇醫生
tai2 ji1 sang1 — Jyutping romanisation
Meaning: To see a doctor.
Explanation: Literally "watch the doctor." A total staple. Any Cantonese parent will say this to you at the first sign of anything — cough, sniffle, mysterious rash. Non-negotiable.
10. 食藥
sik6 joek6 — Jyutping romanisation
Meaning: To take medicine — literally "eat medicine."
Explanation: Cantonese uses 食 (eat) for both food and medicine. If your grandma tells you 食藥, don't argue — just take it. Bonus: it's often followed by warm water and a stern reminder to rest.
Why This Vocabulary Actually Matters
If you're diaspora Cantonese, chances are your parents or grandparents have said every one of these words to you at some point. Learning them isn't just about being understood at the pharmacy in Sham Shui Po — it's about being able to check in on your family in the language they use to check in on you.
And for anyone visiting Hong Kong: these words unlock real conversations. A Watsons cashier who realises you know 感冒 and 頭痛 will start giving you real recommendations, not just pointing at boxes. For related reading, our Lo Fo Tong guide covers the soup every Cantonese family cooks when someone falls sick.
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